Tropical Pineapple Coconut Cooler
Served over ice, each sip is a refreshing escape from the summer heat, offering a burst of tropical bliss with every taste. Whether you’re lounging by the pool or hosting a backyard luau, this refreshing beverage is sure to be a crowd-pleaser. Take a sip and let the flavors of the tropics wash over you with our Tropical Pineapple Coconut Cooler.
Yields:
Total time:
3-4 servings
Approximately 10 minutes
Ingredients:
- 2 cups pineapple juice
- 1 cup coconut water
- 1/2 cup coconut cream
- 1 tablespoon lime juice
- Pineapple slices and mint leaves for garnish
- Ice cubes
Instructions:
Step 1:
In a large pitcher, combine the pineapple juice, coconut water, coconut cream, and lime juice.
Step 2:
Stir until the ingredients are well blended.
Step 3:
Chill the mixture in the refrigerator for at least 30 minutes.
step 4:
To serve, fill glasses with ice cubes and pour the chilled pineapple coconut mixture over the ice.
step 5:
Garnish each glass with a pineapple slice and a sprig of mint.
Nutrition per serving (approximate):
Calories: 120
Fat: 5g
Protein: 1g
Carbohydrates: 19g
Fiber: 2g
Sugar: 15g
Benefits:
- Hydrates the body with coconut water, replenishing electrolytes.
- Contains bromelain from pineapple, aiding digestion and reducing inflammation.
- Provides a taste of the tropics, uplifting mood, and spirits.
- Rich in potassium from coconut, supporting heart health.
- Offers a creamy texture from coconut cream, satisfying and indulgent without dairy.
